Spring 2025 Course Guide Non-Credit Community Education for Northern Nevada Call us at 775-829-9010 Email us at epic@tmcc.edu Like us on Facebook @TMCCEPIC Follow us on Instagram @tmccepic Cover Photo: Mark Trujillo, coffee industry pioneer, is teaching Coffee 101-301 this Spring (see pages 8-9 for details). Photo Credit: Ty Hagar
EPIC (Educational Programs Inspiring the Community) Spring is a season of renewal—a perfect time to embrace new dreams and opportunities! As the EPIC Program Director, I’m excited to invite you to explore the many personal enrichment classes we’ve crafted for our community. At TMCC EPIC, we celebrate curiosity, creativity, and connection, and there’s no college application required—just a love of learning. Whether you’re returning or joining us for the first time, I hope you’ll find classes that inspire you to have fun, pursue your passions, and nourish your soul. If you have ideas for future offerings, I’d love to hear them! Email me at epic@tmcc.edu or call 775-829-9010. Welcome to a new season of learning and growth at TMCC EPIC! Fayth Ross, EPIC Program Director Save the Date! Registration for EPIC’s annual Royal Father Daughter Ball will open in July and the Ball will be held in the Fall. If you haven’t attended the Ball previously, send us an email at epic@tmcc.edu and we’ll add you to our list so you receive an email when registration opens in July! EPIC Instructor Spotlight Mark Trujillo, a trailblazer in the coffee industry since 2007, introduced the “Third Wave Coffee” concept to Reno, Nevada, establishing four coffee shops and a successful roastery within four years. He has built strong relationships with farmers in Central and South America, co-owning three farms in Colombia’s Huila district. A former track and field athlete from the University of Nevada Reno, Mark developed the “Morning Howl” coffee blend through the university’s first coffee licensing deal, benefiting its athletic department. Since 2019, Mark has shared his expertise as an instructor with TMCC’s EPIC program. His popular classes, including “Specialty Coffees,” “Be Your Own Barista,” and the Coffee 101-301 series, always fill quickly. Mark’s Spring classes can be found on pages 8-9 in this catalog; register early to secure your spot. Outside of work, Mark is an avid cyclist, reflecting his dedication to a healthy lifestyle and community engagement.
1 Register online anytime at epic.tmcc.edu/classes NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Massage Therapy @ EPIC Help our students by getting an hour-long, full-body massage for only $30. Our advanced massage therapy students must complete mandatory bodywork hours before graduating. Spring Semester massage clinics are held Mondays and Wednesdays, February through April, at 9:30 a.m. and 10:45 a.m. To give our students the most comprehensive experience, please do not register for more than one session per month. Registration opens the second week of January. Check out epic.tmcc.edu/classes and search for “$30 Massage” or call 775-829-9010. Thanks to the generosity of the Helaine Greenberg Caregiver Support Fund, eligible recipients can apply to receive a free one-hour full-body massage tailored to their preferences, providing a much-needed break from the stresses of caregiving. To qualify, you must be a Nevada resident aged 50+ and caring for an elderly relative, or a Nevada resident caring for a disabled child. Submit your application as soon as possible, as spaces are limited. Call 775-829-9010 for more information! EPIC offers continuing education units for licensed massage therapists. Enjoy affordable, convenient classes taught by veteran therapists and get valuable hands-on experience in an array of modalities. Looking to become a licensed massage therapist? EPIC offers a certificate of achievement that can be completed in as few as three semesters! Contents Career Training and Professional Development........ 2 Arts & Crafts.................................. 3 Computers & Software............... 5 Dance............................................. 6 Fitness & Sports........................... 6 Food & Beverage.......................... 8 Health & Wellness........................ 9 Home & Garden......................... 10 Languages and Cultures............11 Money & Investments............... 12 Music & Performing Arts.......... 12 Driver’s Education for Teens.... 13 Outdoors..................................... 13 Photography. ............................. 14 Special Interest .......................... 14 Writing ........................................ 15 Policies and General Information................................. 16 Class Locations........................... 16 Scholarships & Discounts For information about scholarships or to receive an employee discount, call us at 775-829-9010. Helaine Greenberg Scholarships Sunshine Fund – $35 scholarships for women for EPIC classes priced at $49 or higher. Columba Life Fund Scholarship $35 for students who want to enroll in a Tai Chi or Qigong class. Employee Discount 10% for TMCC employees. Please call the EPIC office at 775-829-9010 or register in-person to have the discount applied to your registration. Discount does not apply towards Career Certificates, Fitness & Sports, some special topic classes and events. Senior Discount 10% for students 65 or older. Discount does not apply towards Career Certificates, Fitness & Sports, some special topic classes and events. Family Friendly Why not bring the whole family? Many of our classes are family-friendly and we encourage you to bring your children. Look for the family icon listed next to the class title. Age ranges are listed in the class details, so you’ll want to ensure the class is approved for your child’s age. New Class We’re always adding new classes! Look for this icon to see what’s new at EPIC this Spring—we think you’ll love these additions. Hot Class Our students can’t get enough of these classes! Look for this icon to find the tried-and-true favorites at EPIC this Spring— spots fill fast, so be sure to register ASAP to secure your place. EPIC Encore Designed especially for the seniors in our community, these classes offer engaging, enriching and fun opportunities to learn, connect and thrive. Look for the Encore icon next to the class title to find programs tailored for those 60 and older. Join us and celebrate lifelong learning at EPIC!
EPIC (Educational Programs Inspiring the Community) 2 NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Career Training and Professional Development Healthcare Pathways Clinical Medical Assistant Gain hands-on skills crucial for success in various healthcare settings, including private practices, hospitals, and clinics, in this 156-hour program. • PROGRAM COST: $3,999 • AVG. ANNUAL SALARY (Reno area): $45,480 • DEMAND LEVEL (NV): Extremely High (22% growth)* Community Health Worker Become a vital advocate in your community with this 60-hour, online course. • PROGRAM COST: $879 • AVG. ANNUAL SALARY (Reno area): $53,950 • DEMAND LEVEL (NV): Extremely High (21% growth)* Massage Therapy Meet rising demand for massage therapists in this program combining foundational knowledge with handson practice. Qualify for national exams and state licensure. • PROGRAM COST: Approximately $6,200 • AVG. STARTING ANNUAL SALARY (Reno area): $44,730 • DEMAND LEVEL (NV): Extremely High (43% growth)* Pharmacy Technician Prepare for a thriving career as a pharmacy technician with comprehensive training that blends classroom learning and practical experience in just 70 hours. • PROGRAM COST: $1,599 • AVG. ANNUAL SALARY (Reno area): $44,860 • DEMAND LEVEL (NV): Extremely High (24% growth)* IT Pathways Data Analyst Unlock the potential of big data with our 360 to 400hour Data Analyst program. Score the essential skills to prepare for high-paying roles in this growing field. • PROGRAM COST: $5,600 • AVG. ANNUAL SALARY (Reno area): $86,030 • DEMAND LEVEL (NV): Very High (9%+ growth)* Power BI Data Analyst Associate Gain hands-on experience to pass the Power BI certification exam and become a Microsoft Power BI Data Analyst with this career-focused boot camp. • PROGRAM COST: $699 • AVG. ANNUAL SALARY (Reno area): $86,030 • DEMAND LEVEL (NV): Extremely High (43% growth)* Python Developer Unlock lucrative career opportunities, including remote options, with our self-paced online Python Developer program. • PROGRAM COST: $5,600 • AVG. ANNUAL SALARY (Reno area): $125,590 • DEMAND LEVEL (NV): Extremely High (40% growth)* Business & Industry Pathways Certified Administrative Assistant Transform your organizational talents into a rewarding career in this engaging, 10-week course. • PROGRAM COST: $1,749 • AVG. ANNUAL SALARY (Reno area): $70,070 • DEMAND LEVEL (NV): Extremely High (21% growth)* Microsoft Office Specialist: Associate Boost your career prospects by enhancing your productivity in Microsoft Word, Excel, and PowerPoint in this 63-hour program. • PROGRAM COST: $1,299 • AVG. ANNUAL SALARY (Reno area): $39,410 • DEMAND LEVEL (NV): Very High (8% growth)* Social Media Specialist Learn the skills and confidence to build a strong social media presence, attract new customers and propel your business to new heights of success in this immersive course. • PROGRAM COST: $429 • AVG. ANNUAL SALARY (Reno area): $63,280 • DEMAND LEVEL (NV): Extremely High (35% growth)* Comprehensive Supervision and Leadership Suite Elevate your managerial skills and effectiveness with this 24-hour program covering the fundamental skills needed to excel in business management. • PROGRAM COST: $499 • AVG. ANNUAL SALARY (Reno area): $59,000 • DEMAND LEVEL (NV): Very High (12% growth)* Supply Chain Specialist Master the intricacies of supply chain management and become a sought-after specialist in this high-demand field! • PROGRAM COST: $679 • AVG. ANNUAL SALARY (Reno area): $78,040 • DEMAND LEVEL (NV): Extremely High (51% growth)* Please visit epic.tmcc.edu/classes to find class dates and times for upcoming sessions. *Demand statistics provided by onetonline.org
3 Register online anytime at epic.tmcc.edu/classes NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Sewing Learn basic sewing skills and how to use your sewing machine through several projects that will equip you for garment sewing. Learn to insert a zipper, follow a pattern, and finish seams. Supplies required. 2/10–3/31 M 6–9 p.m. TMCC Meadowood Center Willoughby $205 Lapidary Basics Transform rocks and minerals into jewelryquality pieces using popular techniques. Learn about lapidary safety, semi-precious and precious stones, and the best ways to design, cut, shape and polish these stones. 2/13–2/27 TH 6–9 p.m. 4/10–4/24 TH 6–9 p.m. Reno Gem & Mineral Society Hilsabeck $99 Materials Fee: $45 Beginning Wood Turning Gain hands-on experience learning techniques to safely operate wood turning equipment. Turn and finish a unique wooden pen. 2/15 S 1–4 p.m. Nevada Woodchucks Lambert $59 Materials Fee: $15 Watercolor Birds Paint small birds in watercolor using wet-to-wet, negative painting and glazing. Capture the delicate details of these creatures in a small format. Beginners are welcome. Supplies required. 3/3–3/17 M 6–8 p.m. 3/5–3/19 W 6–8 p.m. TMCC Meadowood Center Cordova $119 Materials Fee: $15 Arts & Crafts Pottery Make a unique and functional coffee or tea mug by hand-shaping your project. Hone your skills using pottery tools and performing standard techniques. Fire your piece in the ceramic kiln and add flair with watercolors and stains. Take home your creations—pieces are dishwasher, microwave and food safe. 2/5–2/26 W 3–5 p.m. 3/5–3/26 W 3–5 p.m. TMCC Meadowood Center Gandolfo $99 Materials Fee: $50 Wood I Transform wood into useful items. Learn to work safely with a planer, jointer, table saw, hand-held power tools, and various other tools of the woodworking trades. Make cutting boards from raw lumber and then continue with more complex projects from start to finish, with multiple finishing techniques. 2/5–5/21 W 6:30–9:30 p.m. Clayton Middle School Hayes $219 Materials Fee: $30 Wood II and III Take your woodworking skills to the next level by experimenting with different joineries and new uses of traditional equipment. Create a unique piece or finish your project from Wood I. 2/5–5/21 W 6:30–9:30 p.m. Clayton Middle School Hayes $230 Materials Fee: $30 Acrylic Painting Learn to paint with acrylics and experiment with color theory, composition, and design. Use traditional and unconventional methods of applying paint to canvas and board including various brushes, glazing, and dry brushing techniques, and painting with a palette knife. No previous painting skills necessary. Supplies required. 2/7–3/28 F 9 a.m.–Noon TMCC Meadowood Center Poulos Leonard $109 Materials Fee: $25 Turn Your Art Into a Business Learn everything you need to start selling your artistic creations. A professional artist with 25 years of experience selling her work will help you create a business from your art “hobby.” You won’t be doing art in this class, but be ready to work on your business through a step-by-step process. 2/7–3/28 F 1–3 p.m. TMCC Meadowood Center Poulos Leonard $109 Materials Fee: $10 Chunky Yarn Blanket Create a plush blanket using your fingers, hands and arms instead of needles. Practice by casting on/off, knitting and purling with easy techniques. Apply your skills to projects like wraps, scarves and throws. Supplies required. 2/8 S 9 a.m.–1 p.m. TMCC Meadowood Center Waltuch $49 Quilting Piece together fabrics to create a quilt. Practice rotary cutting skills using quilting tools, fabric selection, design, piecing and quilt construction. Beginners and intermediate quilters are welcome. Supplies required. 2/8–3/22 S 9 a.m.–Noon TMCC Meadowood Center Willoughby $179
EPIC (Educational Programs Inspiring the Community) 4 NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Cold Processed Soap 101 Make every bathing experience a spa experience. Use soap making recipes to create five or more bars of soap. You’ll make traditional soap, not the ‘melt and pour’ variety, and gain confidence to make soap at home. 3/5 W 1– 4 p.m. TMCC Meadowood Center Howard $49 Materials Fee: $20 Intro to Silversmithing - Sawing Metal Learn to use a simple jeweler’s saw, hand stamping and texturing to create jewelry designs. Experiment with a variety of metals including sterling silver, copper and brass to make a pendant and charms. 3/9 SU 11 a.m.–1:30 p.m. Mandalynn Jewelry Designs Wirtanen $49 Materials Fee: $50+ Watercolor Botanicals Gain inspiration from Nevada’s landscape as you experiment with paper textures, color swatches, mixing paints, brush types and pre-drawing your designs. All skill levels are welcome. Supplies required. 3/11 T 5–9 p.m. TMCC Meadowood Center Toward $119 Intro to Silversmithing - Stackable Rings Practice basic soldering techniques with a torch and learn how to make beautiful fitted rings, put texture on your ring band, and set a small stone into a premade bezel setting on one of your handmade rings. Ages 15 and up are welcome. 3/12 W 6–8:30 p.m. 4/16 W 6–8:30 p.m. Mandalynn Jewelry Designs Wirtanen $49 Materials Fee: $47 Watercolor Birds - Lovebirds Paint small birds in watercolor using wetto-wet, negative painting and glazing. Capture the delicate details of these creatures in a small format. Beginners are welcome. Supplies required. 3/24–4/14 M 6–8 p.m. 3/26–4/16 W 6–8 p.m. TMCC Meadowood Center Cordova $129 Materials Fee: $15 Intro to Silversmithing - Gemstone Pendant Explore the world of silversmithing. Work in sterling silver through the step-by-step process of making a pendant. Learn cutting, shaping, filing, hammered textures, soldering with a torch and bezel setting a cabochon stone. Ages 15 and up are welcome. 4/5 S 9 a.m.–1 p.m. 5/10 S 9 a.m.–1 p.m. Mandalynn Jewelry Designs Wirtanen $99 Materials Fee: $65-$80 Wild and Wacky Wired Women Create fanciful wire female characters from a template, embellished and personalized with colorful beads and charms. This hanging art can be used as gift tags, holiday ornaments or sun catchers. 4/5 S 9 a.m.–Noon TMCC Meadowood Center Graham $49 Materials Fee: $10 Pine Needle Basket Craft a functional, decorative basket with three techniques woven with long needles from the bottom of the basket up. Top your basket with a miniature pine cone handle. Your new skills can be applied to bowls, vases and more baskets. 4/12–4/19 S 9 a.m.–1 p.m. TMCC Meadowood Center Waltuch $129 Materials Fee: $35 The Art of Copper Etching Create a stunning copper bracelet in this hands-on workshop. Learn to prepare the metal, transfer your design, and apply etching techniques to achieve intricate patterns. You’ll leave with a polished bracelet and a step-by-step workbook to guide future projects. 4/14–4/21 M 6 p.m.–9 p.m. TMCC Meadowood Center Comstock $89 Materials Fee: $20 Calligraphy Create traditional and whimsical lettering. Practice writing with a calligraphy pen, pencils, watercolors, and a paintbrush, and develop your own distinct style of lettering. Supplies required. Ages 12 and up welcome with a parent. 4/24–5/8 TH 5:30–7:30 p.m. TMCC Meadowood Center Foldvary-Anderson $99 Materials Fee: $10 Visit EPIC Online! epic.tmcc.edu
5 Register online anytime at epic.tmcc.edu/classes NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Acrylic Pour Painting Learn different techniques to create abstract art. Mix your paint as you familiarize yourself with the simple supplies needed. Discover the newest techniques in fluid acrylic art and explore the dirty pour, swipe, balloon smashing and airbrushing. 4/26 S 9 a.m.–Noon TMCC Meadowood Center Hadwin $49 Materials Fee: $30 Summer Flowers in Watercolor Practice the basics of watercolor painting, including color theory and traditional and unconventional methods of applying paint on paper. Explore wet-into-wet, dry brushing, color changes, values, glazing, lost and found edges and negative painting techniques to create realistic summer flowers. Open to beginner and intermediate artists. Supplies required. 5/7–5/28 W 6–8 p.m. 6/4–6/25 W 6–8 p.m. TMCC Meadowood Center Gandolfo $129 Intro to Famous Artists - Yayoi Kusama Explore famous artists and the art movements that inspired their masterpieces, then create “interpreted” art inspired by their work. Learn about the use of polka dots as patterns and 2D & 3D patterns. Experiment with papier mache, sequins, mirrors, and more to make a unique piece of Kusama-inspired art. 5/10 S 1–4 p.m. TMCC Meadowood Center Graham $49 Materials Fee: $10 More Fun With Calligraphy Lettering This extension of the calligraphy class focuses on lowercase and uppercase letters. Using a short poem or prose, work with Pilot Parallel Pens, two pencils held together with a rubber band, the instructor’s watercolors, and brushes. Ages 12 and up welcome with a parent. 5/15–5/29 TH 5:30–7:30 p.m. TMCC Meadowood Center Foldvary-Anderson $99 Materials Fee: $10 Living Artscape: Rustic Plant Plaque Create your own living artwork in this hands-on workshop! Mount ferns, pothos, or spider plants onto wooden plaques using moss and organic materials to design a stunning vertical garden. Perfect for plant lovers, you’ll take home a beautiful, functional display to brighten any space. Bowls will be provided and no prior experience is required. Contact the instructor for plant selection tips. 5/3 S 1–4 p.m. TMCC Meadowood Center Kaempfe $49 Materials Fee: $75-$100 Computers & Software Artificial Intelligence: An Introduction Dive into the essentials of artificial intelligence with a focus on practical applications. Learn how to interact with AI to generate content, manage complex data, and create dynamic images. Equip yourself with the skills to analyze and leverage AI technology effectively in real-world scenarios. 3/4–3/25 T 6–7:45 p.m. TMCC Meadowood Center Allfree $69 QuickBooks Learn to set up financials, enter data, create invoices and billing statements, pay bills, and learn about other accounts payable features. Receive a detailed handout with step-by-step instructions to help you retain the skills you’ve learned. 3/4–3/13 T,TH 5–9 p.m. TMCC Meadowood Center Kamen $199 iPhone for Beginners Experience the amazing array of functions and applications available on your smartphone and how to update your Apple iPhone operating system. Access the Internet, create photo galleries, view videos, listen to music and so much more with the touch or swipe of your finger. Bring your iPhone to class. 3/7–3/21 F 10 a.m.–Noon TMCC Meadowood Center Chang $89 Computer Confidence Learn to use a computer and complete basic functions while you increase your comfort using a computer. During step-by-step lessons, you will create a document, create an email account, write an email, work with attachments and conduct internet searches. 4/5 S 8:30 a.m.–5 p.m. TMCC Meadowood Center Chang $99 Materials Fee: $5 Excel, An Introduction Learn to navigate Microsoft Excel by becoming comfortable creating and using charts, tables, basic formulas, sorting and filtering, and working with large spreadsheets. Learn about the various functions and how and when to use them. 4/8–4/17 T,TH 6–9 p.m. TMCC Meadowood Center Chang $129 Become an EPIC Instructor! If you’re an authority on dance, art, fitness, culinary arts or any other of our non-credit classes, consider teaching a personal enrichment course for EPIC. You don’t need a college degree, just a passion to share your knowledge with others. To begin the process, submit a course proposal at: tmcc.edu/educationalprograms-inspiring-community/ teach-for-us
EPIC (Educational Programs Inspiring the Community) 6 NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Dance Line Dancing I Discover the basic steps and terminology of line dancing while practicing beginner routines danced to country and pop music. Improve your memory skills, physical endurance and flexibility. All experience levels are welcome. No previous experience is necessary and no partner is required. 1/28–3/11 T 6:30–8:30 p.m. 5/8–6/12 TH 6:30–8:30 p.m. Brookfield School Dungan $109 Line Dancing II Expand beyond the basics by learning more intricate line dance routines to boost your confidence on the dance floor. You will learn progressive step combinations so that you can master increasingly challenging routines currently being danced in local venues. Previous line dancing experience is strongly recommended. 4/8–5/13 T 6:30–8:30 p.m. Brookfield School Dungan $109 Advanced Line Dancing Take your line dancing skills to the next level. Learn two intermediate/advanced line dance routines each session with more complex choreography. With smaller class sizes, you’ll receive personalized attention to perfect your technique and confidently show off your moves on the dance floor. Prior experience in Line Dancing 1 and 2 (or equivalent) is strongly recommended. 2/3–3/3 M 6–7:30 p.m. TMCC Meadowood Center Brewer $69 Flamenco Learn the basic hand and footwork techniques of this classic Spanish dance inspired by the Andalusian gypsy culture. Practice graceful arm movement and learn how to use castanets with the dance steps. Jazz or ballroom dance shoes and comfortable clothes are required. 3/8–4/26 S 10:30–11:30 a.m. TMCC Meadowood Center Oberg $119 Belly Dancing, Basics and Beyond for Beginners Explore the classic Egyptian belly dancing called Raqs Sharqi and its influence on contemporary Western fusion styles. Learn graceful fundamental and Egyptian movements that provide a low-impact yet intense workout for your entire body. Build a stronger core, achieve a flatter stomach, increase flexibility and improve posture. Supplies required. 4/1–5/20 T 6–7 p.m. TMCC Meadowood Center Gray $89 Foundations of Country Swing Dancing Learn the basic steps and techniques of country swing dancing, a fun and energetic partner dance. Sign up as a couple or come solo—students will be paired up in class to practice together. Whether you’re new to dancing or looking to refine your skills, this class will help you build a solid foundation and enjoy the music with every spin, dip and step. 4/7–4/28 M 6–7 p.m. TMCC Meadowood Center Brewer $59 Tap into Joy: Beginning Tap for Adults Discover the joy of tap in this beginnerfriendly class! Learn essential steps and techniques, from simple shuffles to rhythmic combinations, in a fun, engaging environment. No experience needed—just bring your enthusiasm and get ready to tap into joy! Please note: this non-credit class runs concurrently with DAN 144. Students wishing to obtain college credit should sign up for the DAN 144 class through tmcc.edu. 1/27–5/14 MW 9–10:15 a.m. TMCC Red Mountain 240 O’Hara $89 Fitness & Sports Pilates Using a Reformer Practice this low-impact, full-body workout using equipment and exercise to tone up or rehab from an injury. Classes feature a blend of strength and stretch, so one group of muscles is never overworked. All fitness levels are welcome. Classes are offered year-round and are one hour in duration. Schedules and dates are listed online. All classes are at TMCC’s Meadowood Center. Mondays/Wednesdays 8:15 – 9:10 a.m. 9:15 – 10:10 a.m. 10:15 – 11:10 a.m. 11:15 a.m. – 12:10 p.m. 12:15 – 1:10 p.m. 1:15 – 2:10 p.m. 2:15 – 3:10 p.m. 3:15 – 4:10 p.m. 4:30 – 5:25 p.m. 5:30 – 6:25 p.m. 6:30 – 7:30 p.m. Tuesdays/Thursdays 8:15 – 9:10 a.m. 9:15 – 10:10 a.m. 10:15 – 11:10 a.m. 11:15 a.m. – 12:10 p.m. 12:15 – 1:10 p.m. 4:30 – 5:25 p.m. 5:30 – 6:25 p.m. Fridays 8:15 – 9:10 a.m. 9:15 – 10:10 a.m. 10:15 – 11:10 a.m. 11:15 a.m. – 12:10 p.m. 12:15 – 1:10 p.m. Saturdays 9:30 – 10:25 a.m. 10:30 – 11:25 a.m. 11:30 a.m. – 12:25 p.m. Please check online for start dates and instructor names. TMCC Meadowood Center $119 Silver Pilates Using a Reformer Great for those over 60 who want a slower pace while stretching and strengthening the core muscles. TMCC Meadowood Center $115 Visit EPIC Online! epic.tmcc.edu
7 Register online anytime at epic.tmcc.edu/classes NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Mat Pilates Build your core strength using correct posture alignment, activating appropriate muscles and coordinating deep breathing. Improve your flexibility, coordination and balance. 1/3–2/21 F 9:15–10:15 a.m. 2/28–4/18 F 9:15–10:15 a.m. 4/25–6/13 F 9:15–10:15 a.m. TMCC Meadowood Center Randlett $119 Shotokan Karate Improve your balance, movement, and breathing. Connect your spiritual values and learn the Kihon, Kata, and Kumite pillars. Beginner and advanced students, age 12 and up, are welcome. 1/21–2/13 T,TH 6:45–8:15 p.m. 2/18–3/13 T,TH 6:45–8:15 p.m. 4/1–4/24 T,TH 6:45–8:15 p.m. 4/29–5/22 T,TH 6:45–8:15 p.m. TMCC Sports and Fitness Center Paul $89 Self Defense Practice mental tactics and easy physical techniques to defend yourself. Learn how to avoid, escape, and survive an attack. Leave this class knowing you can take control of a situation and maximize your chances of safety. 2/6–3/13 TH 6:30–8 p.m. 4/5–5/10 S 11:15 a.m.–12:45 p.m. TMCC Meadowood Center Collins $99 Self Defense for Seniors Focus on balance work, movement and awareness through a slower pace so you are prepared to take control of a dangerous situation and maximize your chances of safety. 4/30–6/18 W 6–7 p.m. Aikido in Sparks Bonomo $99 Boxing for Fun and Exercise Practice a non-contact boxing workout designed to improve balance and strengthen the upper body and core while burning calories. Gloves and targets will be provided. Ages 12 and up welcome with a parent. 2/8–3/29 S 10–11 a.m. 4/5-5/24 S 10–11 a.m. TMCC Meadowood Center Collins $99 Philippine Stick Fighting Learn this unarmed and armed fighting method and apply it for self-defense. Identify appropriate weaponry and practice techniques using sticks, canes, rolled-up newspapers, knives, and empty hands. Work on unarmed methods like striking, trapping, locking, throwing and disarming moves. 2/8–3/29 S 11:15 a.m.–12:30 p.m. 3/20–4/24 TH 6:30–7:45 p.m. TMCC Meadowood Center Collins $99 Staying Fit After 50 Discover healthy, effective exercises that stabilize your core for better balance, endurance and power. Receive a professionally designed workout program tailored to your specific goals and abilities that you can do almost anywhere. 2/24–4/21 M 2–3 p.m. TMCC Meadowood Center Hintz $109 Introduction to Aikido Learn the basic premise of Aikido and its movements. Understand how movements are designed to coordinate the defender and attacker, redirecting force away from the practitioner. Discover alternative ways to neutralize conflict. Ages 6 and up welcome with a parent. 3/3–4/23 M,W 6–7 p.m. Aikido in Sparks Bonomo $99 Never Too Late: Basketball Development for Adults Learn strategies, concepts, skills and key moves that will take your hoops game to a higher level. Hone your court skills with the guidance of a former high-level player with 20 years of experience teaching the fine points to students of all levels. Have fun while enhancing your basketball IQ. 3/29–5/17 S 10–11:30 a.m. TMCC Sports and Fitness Center Tabarez $129 EPIC Pickleball: Power Up Your Play! Perfect for beginners, this is a fun and engaging way to stay active while learning one of the fastestgrowing sports in the country. Our expert instructors will guide you through the basics of pickleball including proper techniques for serving, volleying and scoring, all on our indoor, climate-controlled courts. 4/1–5/22 T,TH 5:30–7:30 p.m. TMCC Sports and Fitness Center Mathiesen $269 Golf at Washoe Learn proper golfing fundamentals to help improve your putting, chipping, and full swing. Each class will cover a different aspect of the game. Get advice to help improve your technique. Supplies required. 4/3–4/24 TH 10–11 a.m. 5/1–5/22 TH 10–11 a.m. Washoe Golf Course Staff $99 Materials Fee: $20
EPIC (Educational Programs Inspiring the Community) 8 NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Golf for Beginners: Women Only Gain the skills you need to play a par three course. Discuss the rules and etiquette of the game and gain tips on how to swing like a pro. Practice putting and chipping, and play with irons and woods. 4/8–5/6 T 5:30–6:30 p.m. 5/13–6/10 T 5:30–6:30 p.m. Red Hawk Golf and Resort Williams $99 Materials Fee: $35 Golf for Beginners at Red Hawk Learn the basics of golf and the rules and etiquette to play a par three course. Learn to swing, putt, chip, and play with irons and woods. Supplies required. 4/9–5/7 W 5:30–6:30 p.m. 5/14–6/11 W 5:30–6:30 p.m. Red Hawk Golf and Resort Williams $99 Materials Fee: $35 Balance and Flex Increase balance, flexibility, and your awareness of limitations in movement using a Japanese sword, short staff and padded equipment. Focus on proper movement through stretching and loosening exercises, points of movement, and proper breathing to match movement. 4/28–6/30 M 6–7 p.m. Aikido in Sparks Bonomo $119 Food & Beverage Cookie Decorating: Winter Snowflakes Welcome winter with a themed batch of cookies. Using simple sugar cookie dough, try various royal icing recipes and explore when to use which kind of icing. Learn tips and tricks for fancy decorating. Take home personalized cookies in decorative packaging. Ages 12 and up welcome with a parent. 1/21 T 6–8 p.m. TMCC Meadowood Center Page $49 Materials Fee: $25 Cookie Decorating: Valentine’s Day Welcome the month of love with a themed batch of cookies. Using simple sugar cookie dough, try various royal icing recipes and explore when to use which kind of icing. Learn tips and tricks for fancy decorating. Take home personalized cookies in decorative packaging. Ages 12 and up welcome with a parent. 2/11 T 6–8 p.m. TMCC Meadowood Center Page $49 Materials Fee: $25 Coffee 101: Roasting and Tasting Discover the science behind the aroma and nuanced flavors by understanding coffee plants and the techniques behind processing and roasting. Identify the differences between coffee beans by sampling and using your sensory skills to reveal taste profiles. Take home a bag of your favorite coffee. 2/22 S 9 a.m.–Noon Hub Coffee Roasters Trujillo $59 Materials Fee: $10 Italian Cooking Impress your friends and family by learning to create easy and delicious Italian dishes. Start with radicchio rolled in a crepe with cheese sauce and walnuts. Then concoct a fantastic squash and mushroom lasagna, followed by savory cod in lemon sauce and chicken scallopini roll with radicchio and scamorza, a Southern Italian cheese. Complete your creations with the perfect complement of tiramisu and an Italian Prosecco spritz. 3/3–3/10 M 6–8 p.m. TBD Hunter $99 Materials Fee: $45 Cookie Decorating: St. Patrick’s Day Welcome March with a themed batch of cookies. Using simple sugar cookie dough, try various royal icing recipes and explore when to use which kind of icing. Learn tips and tricks for fancy decorating. Take home personalized cookies in decorative packaging. Ages 12 and up welcome with a parent. 3/11 T 6–8 p.m. TMCC Meadowood Center Page $49 Materials Fee: $25 Register anytime at epic.tmcc.edu/classes. Need additional help registering or have questions about a class? Give EPIC a call at 775-829-9010 or email at epic@tmcc.edu.
9 Register online anytime at epic.tmcc.edu/classes NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Italian Desserts Prepare tiramisu, Nonna apple cake, strudel from Alto Adige, frittelle filled with zabaglione cream, panna cotta with berry sauce and Zuppa Inglese, an Italian trifle. Complete your sweet creations with a Prosecco spritz. 3/17–3/24 M 6–8 p.m. TBD Hunter $99 Materials Fee: $45 Coffee 201: Basic Brewing Continue to explore the many coffee varieties and processing methods for each major coffee-growing region. Learn the recommended brewing steps for coffee and refine your palate by identifying tasting notes and aromas. Understand all brewing methods. Take home a bag of your favorite coffee. 3/22 S 9 a.m.–Noon Hub Coffee Roasters Trujillo $59 Materials Fee: $10 South American Wines Whether you’re planning a trip to South America or just want to expand your wine knowledge, this class is for you! Sample crisp whites and robust reds as you learn about the history and geographical diversity of the grape growing regions of Argentina, Chile and Uruguay. Often half the price of similar wines from their North American counterparts, discover new favorites from old winemaking regions. 3/22–3/29 S 3–5 p.m. TMCC Meadowood Center Davidson $69 Materials Fee: $25 Easter Cookie Decorating Welcome spring with a themed batch of cookies. Using simple sugar cookie dough, try various royal icing recipes and explore when to use which kind of icing. Learn tips and tricks for fancy decorating. Take home personalized cookies in decorative packaging. Ages 12 and up welcome with a parent. 4/8 T 6–8 p.m. TMCC Meadowood Center Page $49 Materials Fee: $25 Coffee 301: Brew Like a Barista Practice proper espresso shot extraction and milk spinning for specialty drinks. Gain hands-on experience using various brewing methods. Take home a bag of your favorite coffee to complement your brewing method. 5/10 S 9 a.m.–Noon Hub Coffee Roasters Trujillo $59 Materials Fee: $10 Health & Wellness Tai Chi Tai Chi I and Tai Chi II and III classes are scheduled from Jan. 2–June 26. Check the Health & Wellness class listings at epic.tmcc. edu/classes for exact dates and times. Yin Harmony: Yin Yoga and Sound Bath Move into a tranquil journey of deep relaxation and rejuvenation with this gentle yet profound practice. Deep stretches are held to enhance flexibility and release tension as you’re treated with the soothing sounds of crystal singing bowls. Yoga mat required. 1/7–2/25 T 7:15–8:15 p.m. 3/4–4/22 T 7:15–8:15 p.m. 4/29–6/17 T 7:15–8:15 p.m. TMCC Meadowood Center Holt $119 Gentle Yoga Learn to listen to your body as you follow Anusara’s Universal Principles of Alignment. Practice slow movement, meditative breathing and strengthening postures. All skill levels are welcome and pose modifications will be available. 1/11–3/1 S 8:30–9:30 a.m. 3/8–4/26 S 8:30–9:30 a.m. 5/3–6/21 S 8:30–9:30 a.m. TMCC Meadowood Center Holt $119 1/15–3/5 W 4:30–5:30 p.m. 1/15–3/5 W 5:30–6:30 p.m. TMCC Meadowood Center MacLellan $119 3/12–4/30 W 4:30–5:30 p.m. 3/12–4/30 W 5:30–6:30 p.m. TMCC Meadowood Center MacLellan $119 5/7–6/25 W 4:30–5:30 p.m. 5/7–6/25 W 5:30–6:30 p.m. TMCC Meadowood Center MacLellan $119 Adaptive Yoga Experience the benefits of yoga with gentle exercises tailored to meet you where you are—whether in a chair, on a mat, or with supportive props like blocks and straps. Perfect for staying limber and adapting movements to your body’s needs, this class offers personalized modifications to ensure an effective workout for all abilities. 1/15–3/5 W 3:30–4:15 p.m. 3/12–4/30 W 3:30–4:15 p.m. 5/7–6/25 W 3:30–4:15 p.m. TMCC Meadowood Center MacLellan $119 Restorative Yoga Stretch and lengthen muscles through yoga movements and breath. Improve flexibility and encourage a deep state of relaxation. Poses are held to calm the nervous system, relax the mind and promote well-being in the body. All levels of yoga are welcome. 1/27–3/24 M 6–7 p.m. 3/31–5/19 M 6–7 p.m. TMCC Meadowood Center Cannon $99 Visit EPIC Online! epic.tmcc.edu
EPIC (Educational Programs Inspiring the Community) 10 NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Silver Yoga Improve physical and mental health, flexibility, balance, quality of life, cardiovascular functioning, bone health and sleep. Relieve tight back and shoulder muscles through stretching and strength exercises. 1/28–3/18 T 10:30–11:30 a.m. 3/25–5/13 T 10:30–11:30 a.m. 2/14–4/4 F 10:30–11:30 a.m. 4/11–5/30 F 10:30–11:30 a.m. TMCC Meadowood Center Heinrichs $99 Guided Meditation Engage the power of unconditional love through breath work and a weekly 20-minute meditation led by the instructor. Discuss openly and safely your healing experience during each session. 1/29–2/26 W 5:45–6:45 p.m. TMCC Meadowood Center Walkerley $69 Ayurveda Reconnect with your mind, body and spirit through the ancient Indian system of health care, Ayurveda. Create balance and identify disharmonies in your life through the use of food, herbs and a variety of sense therapies taught in this unique and dynamic class. 2/19-3/12 W 6 – 8 p.m. TMCC Meadowood Center Harger $199 Chair Chi Enjoy the benefits of traditional Tai Chi in the comfort and safety of your chair. This gentle class is ideal for those who prefer seated exercises—whether for balance, mobility, or personal comfort. Boost strength, flexibility, and cognitive function while reducing stress in a supportive, accessible setting. 3/4–4/29 T 5–5:40 p.m. Serenity Tai Chi Lively $89 Reiki, An Introduction Discover the fundamentals of Reiki and explore the concept of sensing energy. Gain techniques for self-grounding and develop your own Reiki practice. Supplies required. 3/4 & 3/11 T 6–8 p.m. AND 3/15 S 1–3 p.m. TMCC Meadowood Center Chanselle-Hary $149 Thoughts Become Things – Creating Infinite Possibilities Discover how your thoughts and beliefs shape your reality. Explore how emotions, instinct, and beliefs influence the pursuit of your dreams through visualization exercises, letters to your future self, and vision boards to inspire action. 4/2–4/23 W 5:30–7 p.m. TMCC Meadowood Center Apiag $69 Overcoming Anxiety Harness the power of your subconscious and discover how thought patterns impact your physical and emotional responses to circumstances. Learn to calm yourself and lower anxiety through imagery, reframing sabotaging thoughts and better understanding the difference between imagination and reality. 4/15 T 6–9 p.m. TMCC Meadowood Center Nielson $49 Healthy Living for Your Brain and Body Proudly presented by the Alzheimer’s Association of Nevada, learn about research in nutrition, exercise, cognitive activity and social engagement. Use hands-on tools to incorporate these discoveries into a plan for healthy aging. 4/26 S 10 a.m.–Noon TMCC Meadowood Center Alzheimer’s Association $15 Home & Garden Furniture Refinishing Give your furniture a new life by restoring its original beauty. Learn to safely remove old finishes, apply staining and glazing techniques, and repair frames and other common damage. With tips on tool safety and spotting hidden gems, you’ll gain the skills to transform dressers, tables, chairs, and more! 2/10–3/10 M 6–9 p.m. Clayton Middle School Dornoff $139 Materials Fee: $30 High Desert Gardening Basic Techniques Understand the horticultural conditions of Northern Nevada to get better results in your garden. Learn proper pruning of trees, shrubs, perennials, and roses to deal with hard soil, harsh weather conditions and water restrictions. Improve soil characteristics and discuss the Peavine myth. Recognize damage from insects, diseases and cultural problems. 3/8 S 9 a.m.–Noon TMCC Meadowood Center Adams $49 Become an EPIC Instructor! If you’re an authority on dance, art, fitness, culinary arts or any other of our non-credit classes, consider teaching a personal enrichment course for EPIC. You don’t need a college degree, just a passion to share your knowledge with others. To begin the process, submit a course proposal at: tmcc.edu/educationalprograms-inspiring-community/ teach-for-us Visit EPIC Online! epic.tmcc.edu
11 Register online anytime at epic.tmcc.edu/classes NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Home Anatomy & Maintenance: The Basics Get acquainted with the primary features of your home: foundations, plumbing, electrical, HVAC, interior/exterior finishes and roofing. Use that knowledge to save time and money when you fix or maintain things around the house. This interactive class is designed for the absolute beginner. 3/13 TH 6–9 p.m. TMCC Meadowood Center Smith $59 High Desert Edible Gardening Learn the appropriate conditions to grow the fruits, vegetables, and herbs that you love. Discuss organic fertilization methods, pest control, companion planting and crop rotation. 3/22 S 9 a.m.–Noon TMCC Meadowood Center Adams $49 Gardening Is for the Birds Become a backyard birdwatcher by creating an environment that brings these feathered friends to you. Find out which plants attract birds, both migratory and resident species that seek food and shelter. You will learn how to successfully grow these plants and to identify some of our most common visitors. Delve into bird habitats, their diets, and the best plants to support birds’ well-being. 4/5 S 9 a.m.–Noon TMCC Meadowood Center Adams $49 Fruit Trees Which fruit trees are really fruitful in our area? Most nurseries sell fruit trees, but not all trees work in our climate. You will learn about how to select trees that will thrive in our area including chill hours, fruitfulness, hardiness, and disease/insect issues. 4/12 S 9 a.m.–Noon TMCC Meadowood Center Adams $49 Indoor Gardening Create an Eden inside your home while enjoying the benefits plants provide. Research has found that rooms with plants have less mold and dust, cleansing our air. Learn which plants like direct sun and which prefer a dark corner. Delve into the care of these varieties and share your successes and failures during a fun discussion. 5/3 S 9 a.m.–Noon TMCC Meadowood Center Adams $49 Languages and Cultures American Sign Language, Unit 1 Learn the alphabet, numbers, common phrases and questions, and how to structure sentences. Put your new knowledge to use by attending a sign language gathering of Nevada’s Deaf community members and students. Ages 10 and up welcome with a parent. 2/21-3/28 F 10 a.m.–Noon 2/22–3/29 S 10 a.m.–Noon TMCC Meadowood Center Doyle $139 American Sign Language, Unit 2 Boost your fingerspelling skills and build upon the signs and phrases learned in ASL I. Learn signs related to family, relationships and household items to increase your communication ability. Ages 10 and up welcome with a parent. 4/4–5/16 S 10 a.m.–Noon 4/5–5/17 F 10 a.m.–Noon TMCC Meadowood Center Doyle $139 Spanish I Learn this language by practicing basic vocabulary, pronunciation, and complex sounds through role-playing and watching media. 5/5–7/14 M 6–7:15 p.m. TMCC Meadowood Center Aguilar $189 Spanish II If you have taken Spanish I and want to expand, practice and refine your skills, this class is for you. 2/24–4/28 M 6–7:15 p.m. TMCC Meadowood Center Aguilar $189 Spanish for Travelers Increase your enjoyment when you visit a Spanish-speaking country by learning simple phrases. Order food and drink, book a hotel or medical appointment, access financial services, and feel comfortable at sports and social events. Through listening, speaking and class participation, enrich your knowledge of Hispanic culture. 2/25–4/29 T 6–7:15 p.m. TMCC Meadowood Center Mancini $189 Everyday Spanish Participate in a virtual visit to 10 different Spanish-speaking countries. Learn common phrases, local expressions and basic grammar, then create short conversations. Immerse yourself in the folklore, music and food of each of these countries. 2/26–4/30 W 4–5:15 p.m. TMCC Meadowood Center Mancini $189 Conversational Italian for Travelers Learn common expressions of courtesy, travel vocabulary, hotel lingo, food, shopping and greetings. Practice pronunciation and conversations in class. 3/4–3/25 T 6–8 p.m. TMCC Meadowood Center Hunter $89
EPIC (Educational Programs Inspiring the Community) 12 NOTE: Guide listings are shortened versions of online descriptions. Visit the registration portal for detailed information and additional descriptions. Find the supplies that may be required for each class in the online listing. Italian Adventure Explore the backroads of Italy to experience the real culture of the country. Gain insider tips on accommodations, transportation and where to visit. Learn essential customs and phrases to communicate effectively and get the most out of your trip. 4/8–4/29 T 6–8 p.m. TMCC Meadowood Center Hunter $89 Money & Investments Financial Literacy for High School Students Make smart decisions about money by understanding how money works and why your needs and wants cost what they do. Explore banking and budgeting, the ins and outs of credit, credit cards and loans, income and other taxes, buying insurance, and the basics of investing your money. This class is geared to high school students, and there is an option to bring a parent to class at no extra charge. 2/5–3/12 W 6–8 p.m. TMCC Meadowood Center Tabarez $99 Real Estate Investing 101 Start building long-term wealth through investment strategies that best align with your budget, timelines, goals and experience. Explore the pros and cons of long-term rentals, short-term rentals, flipping properties and converting primary residences into rentals. Identify the benefits and pitfalls of hiring a property manager, and learn how to evaluate the profit potential of your real estate investments. 2/13 TH 6–9 p.m. TMCC Meadowood Center Smith $59 Stocks and Bonds Understand the difference between stocks and bonds and how they generate profit. Understand how to manage your assets and their roles in the market. Discuss the different types of assets and begin piecing together a mix that fits your circumstances and risk tolerance. 2/24–3/24 M 6:30–8:30 p.m. TMCC Meadowood Center Gant $99 Understanding the Reno/ Sparks Real Estate Market Identify factors that drive the current national and local real estate markets. Use that knowledge to strategically find primary or investment properties without overpaying. Get tips on selling your home on your desired timeline while maximizing the selling price. Learn how the changes to Realtor compensation affect you for buying and selling properties. Discuss effective timing of the market and share tips and essentials for buying and selling in the ever-changing Northern Nevada market. 2/27 TH 6–9 p.m. TMCC Meadowood Center Smith $59 Estate Planning: Legal Documents Learn about trusts, wills and the documents that comprise an estate plan. Discuss power of attorney for both financial and medical matters. Get the resources and knowledge you need to complete an estate plan. 3/6 TH 6–9 p.m. TMCC Meadowood Center Wheeler $59 Create a Living Trust Learn to prepare your trust, including discreet property transfer. Break down what a trust is and how it differs from a will. Learn the basic legal terminology and discuss what to do after creating a trust. Make plans for yearly estate maintenance. 3/13 TH 6–9 p.m. TMCC Meadowood Center Wheeler $69 Evaluating Stocks and Investments Cut out the middleman and gain the knowledge you need to make smart and fruitful investment choices. Uncover factual and unbiased information, and get to know how that information affects you. Find out how to conduct a thorough analysis of any stock. Get to know the pros and cons of stocks and other investment opportunities and feel confident building and diversifying your portfolio. 4/7–5/5 M 6:30—8:30 p.m. TMCC Meadowood Center Gant $99 Music & Performing Arts Concert Choir 101 Explore and perform choral music from diverse historical periods, focusing on vocal technique, musicality, and ensemble collaboration. Engage in dynamic rehearsals and public performances that showcase a wide-ranging repertoire. Please note: If you wish to obtain college credit, please register for the concurrent MUSE 101 class through TMCC. 1/29–5/14 W 6–8:50 p.m. TMCC Vista Bldg. 206 Owens $89 Concert Winds 112 The Concert Winds is a performance ensemble, centered on public performance of musical literature. Students will study, rehearse and perform music of several styles and historical periods. Students should have the equivalent of high school level experience in a concert/ symphonic/winds band program. Please note: If you wish to obtain college credit, please register for the concurrent MUSE 112 class through TMCC. 1/28–5/13 T 7–9:50 p.m. TMCC Vista Bldg. 206 Cowell $89 Become an EPIC Instructor! If you’re an authority on dance, art, fitness, culinary arts or any other of our non-credit classes, consider teaching a personal enrichment course for EPIC. You don’t need a college degree, just a passion to share your knowledge with others. To begin the process, submit a course proposal at: tmcc.edu/educationalprograms-inspiring-community/ teach-for-us
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