ArtFest: Journaling for Mental Health

Date:

Apr. 17, 2024, 12:30 - 1:45 p.m.

Description:

Dating back to the building of the Pyramid of Giza diaries and journals have been a part of the human experience. In this hour-long experience we will examine the history of journaling and how reflection can help manage anxiety, deal with depression and cope with the fast paced world we live in. Attendees will receive a free TMCC journal!

Location:

SIER 105, Dandini Campus

Website:

ArtFest 2024

Contact:

Geoff Peck

775-674-7937

Category:

Arts Culture and Entertainment

Sponsored by:

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