Course ID
135531
Topic ID
0
Course Location
Academic Term
Notes
Women's Freshmen Soccer Team Strength Training class. Introductory course that gives students a beginning knowledge of machine weights and free weights. Skeletal and muscle anatomy are introduced and the students are shown how they are affected by resistance and weight training. Provides an introduction on how to stay healthy throughout one's life. Students should contact department to determine eligibility for enrollment. For permission to enroll, contact instructor Dewayne Manning (dmanning@tmcc.edu). In the event of public health restrictions or other emergencies, classes may need to be changed to Web-Live, Web, or Hybrid instruction modes. Students will be notified by instructors and/or academic departments of any required changes.
Section
1002
Minimum Units (Decimal)
1.00
Maximum Units (Decimal)
1.00
Description
An advanced course designed to give students knowledge of advanced lifting techniques on weight machines and free weights. Students will learn how skeletal and muscle anatomy are affected by different lifting practices and develop constructive nutrition plans.
Class Type
Status
Open
Subject Term Reference
Late Start
No
Catalog Number
280
Day or Night Section
Day
Is Late Start
Normal Start
Session
Normal
Class Subject Reference
Crytime Formatted
8:30–9:20 a.m. • T TH • Dandini Campus • 01/28/25–05/15/25
Department Phone
829-9010
Notes (For Filter)
Women's Freshmen Soccer Team Strength Training class. Introductory course that gives students a beginning knowledge of machine weights and free weights. Skeletal and muscle anatomy are introduced and the students are shown how they are affected by resistance and weight training. Provides an introduction on how to stay healthy throughout one's life. Students should contact department to determine eligibility for enrollment. For permission to enroll, contact instructor Dewayne Manning (dmanning@tmcc.edu). In the event of public health restrictions or other emergencies, classes may need to be changed to Web-Live, Web, or Hybrid instruction modes. Students will be notified by instructors and/or academic departments of any required changes.
Prerequisites (For Filter)
Must be a member of the TMCC Intercollegiate Soccer Team or have instructor permission to enroll.
Class Subject Abbr
PEX