Notes
Women's Freshmen Soccer Team Strength Training class. Introductory course that gives students a beginning knowledge of machine weights and free weights. Skeletal and muscle anatomy are introduced and the students are shown how they are affected by resistance and weight training. Provides an introduction on how to stay healthy throughout one's life. Students should contact department to determine eligibility for enrollment. For permission to enroll, contact instructor Dewayne Manning (dmanning@tmcc.edu). In the event of public health restrictions or other emergencies, classes may need to be changed to Web-Live, Web, or Hybrid instruction modes. Students will be notified by instructors and/or academic departments of any required changes.
Minimum Units (Decimal)
1.00
Maximum Units (Decimal)
1.00
Description
Introductory course that gives students a beginning knowledge of machine weights and free weights. Skeletal and muscle anatomy are introduced and the students are shown how they are affected by resistance and weight training. Provides an introduction on how to stay healthy throughout one's life.
Is Late Start
Normal Start
Crytime Formatted
8:30–9:20 a.m. • T TH • Dandini Campus • 01/28/25–05/15/25
Department Phone
829-9010
Notes (For Filter)
Women's Freshmen Soccer Team Strength Training class. Introductory course that gives students a beginning knowledge of machine weights and free weights. Skeletal and muscle anatomy are introduced and the students are shown how they are affected by resistance and weight training. Provides an introduction on how to stay healthy throughout one's life. Students should contact department to determine eligibility for enrollment. For permission to enroll, contact instructor Dewayne Manning (dmanning@tmcc.edu). In the event of public health restrictions or other emergencies, classes may need to be changed to Web-Live, Web, or Hybrid instruction modes. Students will be notified by instructors and/or academic departments of any required changes.
Prerequisites (For Filter)
Must be a member of the TMCC Intercollegiate Soccer Team or have instructor permission to enroll.