Course ID
104670
Topic ID
0
Course Location
Academic Term
Notes
Lab Fee: $5. In the event of public health restrictions or other emergencies, classes may need to be changed to Web-Live, Web, or Hybrid instruction modes. Students will be notified by instructors and/or academic departments of any required changes.
Section
1001
Minimum Units (Decimal)
1.00
Maximum Units (Decimal)
1.00
Description
Novice lifters who have limited knowledge of strength training principles and fundamentals will increase knowledge about weight room safety, muscle groups, strength training routines, spotting techniques, nutrition, modes of resistance training and proper workout structure.
Class Type
Status
Full
Subject Term Reference
Late Start
No
Catalog Number
183
Day or Night Section
Day
Is Late Start
Normal Start
Session
Normal
Class Subject Reference
Crytime Formatted
4:00–5:00 p.m. • W • Dandini Campus • 08/28/24–12/11/24
Department Phone
829-9010
Notes (For Filter)
Lab Fee: $5. In the event of public health restrictions or other emergencies, classes may need to be changed to Web-Live, Web, or Hybrid instruction modes. Students will be notified by instructors and/or academic departments of any required changes.
Class Subject Abbr
PEX